Ep. 147 Finding Your True Note: The Emotional + Spiritual Power of Voice with Stewart Pearce

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Stewart Pearce is a world-renowned voice coach, an intuitive, and a seer of forty years. He was the highlight of a SoulCycle Legends retreat that Lindsey attended and, after teaching her how to find her true tone, we knew we had to introduce Stewart to all of you..

How many of us have a different voice that  answers the phone, that leads meetings, that  talks to a partner, that talks to children? Kind of crazy right?  As women, we often pitch up to sound more lady-like--yet, disconnected from our belly breath and gut instinct.  Your voice is connected to so much more than just your larynx – it’s deeply emotional + spiritual, and today we explore the dynamics of that relationship. We wanted to know what it meant and what it felt like to express from your true tone.  Also, as a special treat, Stewart leads us through a beautiful meditation in finding our true note!

 

We talk about…

  • Expressing your highest self

  • Stewart’s ethereal experience with sound

  • Growing up synaesthetic

  • Grounding yourself in the human experience

  • The relationship between exploring your sexual being + the development of your voice

  • Being a spiritual being having a human experience

  • How our relationships with the people around us affect our voice

  • Why we need to meditate

  • The physicality of your voice

  • Grounding yourself

  • Stewart’s relationship with Princess Diana

 

Resources:

Ep. 135 Family Constellations: Connecting Your Inner Child to Your Adult Self + Healing Generational Trauma with Marine Sélénée

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You may not know it (at least not yet), but your family story might be the one thing holding you back from success.

 

 

We can’t change our parents or our family – and we can’t change what’s already happened – but we can change our perception around it. Unresolved traumatic events in your family can hinder how happiness and success flow to us in the present and future.  Marine Sélénée is a Family Constellations specialist who is dedicated to bringing peace, love, and respect to families. Krista + Lindsey can attest that Family Constellations will help you break free from any negative painful patterns – and it will be life changing.

 

After hitting rock bottom at the age of 25, Marine started her own healing journey and discovered the power of Family Constellations firsthand. Now she shares that gift with others, helping people finally bring order back to their lives, make peace with what was, and accept what they did receive and did not receive. We talk about…

 

  • Moving from France to the U.S.

  • Hitting rock bottom at the age of 25 + going through a spiritual awakening

  • Starving to be be seen, to be heard, and to be recognized

  • Everyone has a different perception

  • Why you can’t heal unconscious, underlying problems in your family – you need to unearth them

  • The little boy or girl inside of you who is just waiting to be seen or heard

  • Storing trauma in your body + healing it

  • When a mom or dad might need their kid to take care of them

  • How to discover what affected you subconsciously

  • Why parents need to respect their children enough to tell them the truth, even when it’s hard

  • How you can be impacted by past generations, beyond your mother and father

  • Practicing acceptance + respect

  • Do we choose our parents?

  • Healing ghosts by recognizing them

 

Resources:

Ep. 127 The Spirit Upgrade + Unlocking Your Intuition with Spiritual Guide and Psychic Medium, Natalie Miles

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This episode changed Lindsey + Krista’s life... and it’s going to absolutely blow your mind. Natalie Miles is an intuitive spiritual guide & mentor who specializes in connecting people with their spirit guides, helping people find answers and clear blocks so that they feel more clear, confident, and connected.

 

 

Your conversations with an intuitive can be so heart and eye opening because the answers are already inside of you – but with some help from your spirit guides, your cheerleaders in the spiritual realm, you can really learn so much about who you are and how to navigate as a spiritual being on this Earth.

 

In this episode we talk deeply about…

 

  • When Natalie started getting downloads + messages

  • Intuitive circles in the UK

  • What spirit guides sound like

  • How you can start talking to your spirit guide + develop that skill

  • Our lifelong relationship with our main spirit guide

  • Knowing whether your guide is masculine or feminine

  • Choosing the human experience

  • Learning for your guide’s name

  • Being in a relationship as an intuitive

  • The challenges + benefits of growing up in an intuitive family

  • A crazy, scar story that Natalie has never shared before #ALMOST30EXCLUSIVE

  • Safely exploring your shadow side so you can continue to evolve

  • Learning what happened in your past lives

  • Connecting with your dreams

  • Lindsey + Krista’s sessions with Natalie (and the huge shifts they experienced)

 

Join Almost 30 + Natalie Miles in Seattle on August 11 @ 3:00 PM!!

 

What to expect:

  • Guided meditation for our Guides to step forward

  • An exclusive LIVE READING

  • Personal and collective unlocking of your intuition

  • Live Q&A with Natalie Miles

  • Natalie Miles’s conversation and messages with Spirit

 

Want a ticket?! Click here to RSVP.

 

Resources:

Ep. 124 Dreaming as a Spiritual Practice: Manifesting from the Realm of Potential + Possibility with Connie Kaplan

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Krista + Lindsey have been dying to talk about dreams forever, so they put the call out there and manifested the lovely Connie Kaplan. Connie is a spiritual mentor who teaches dreaming as a spiritual practice and a unique form of theology, which centers around an understanding of each person’s life purpose.

 

 

Connie found her calling after contracting a mysterious virus and spending nearly two years of her life in bed. She slept, and she slept and slept and slept, and she experienced a profound spiritual transformation which altered not only her inner experience of life but her outer expression of life.

 

We kind of pass dreams off as being silly, crazy, or dumb, but they have a deep meaning and purpose. We spend half of our lives in this unconscious state – there’s so much happening and so much to be learned, if we choose to take control of it and use it as a method to transform. This conversation gets a little out there, but you know us! We talk about…

 

  • The illness that changed Connie’s life

  • How the moon affects our dreams + tracking your dreams according to the lunar cycle

  • Everyone’s unique dreaming pattern

  • Dreaming to heal

  • Collective dreams about 9/11

  • How dreams allow our subconscious minds to communicate with the collective energies

  • Heather’s dream pillow

  • The 13 different types of dreams

  • Menstruation + dreams

  • The unique chakra system that Connie received as a download

  • Doing the subconscious work

  • Jungian vs Freudian analysis

  • Using a dream journal

 

Are you ready to see Almost 30 LIVE?! We can’t wait to see all of you, but you better hurry because the tickets are going fast! You can find all the deets and get your tickets at almost30podcast.com/tour.

 

Resources:

Ep. 114 Jill Willard on Becoming an Intuitive Being, Intuitive Meditation + Living in the Now

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Jill Willard is an intuitive medium + meditation leader who helps people tune into their intuition and live in the now, gifts that allow anyone to feel more balanced and present. Jill blew us away with the wisdom in her book, Intuitive Being, and now she’s offering tools and tips on meditation and being here in presence through IM, a heart-based and intuitively-focused meditative company.

 

 

Sitting down with Jill was an incredible experience for the us.  Whenever you’re around a healer, an intuitive being, or someone else on a really high-vibrational level, your energy is affected – and spending time with Jill is like 10x’ing your energy!! It was honestly like the we were wrapped up in angel food energy: stuck, sticky, sweet, comfortable, and covered in clouds.

 

And afterwards, it’s hard to describe how we felt... except to say that weare changed!

 

We chat about…

 

  • Connecting with your intuition

  • Growing up as a psychic + Hearing voices as a child

  • Getting clear on the relationship you want with yourself, as an intuitive

  • Connecting with angels and spirit guides

  • Our culture’s misunderstanding of sexuality

  • The afterlife

  • Manifesting a broken ankle

  • Motherhood + rebirthing

  • The power of our relationships with parents and family

  • Healing yourself

  • Our chakras

  • Jill’s thoughts on dreams + the different types of dreams (make sense of your dreams at dreammoods.com)

  • Why self-care needs to be simple

  • Why Jill created IM

  • Transitioning to 30

  • Listening to + trusting your body

 

Resources:

Ep 107 New and Full Moons + Tapping into the Power of Your Astrological Sign with Spirit Daughter, Jill Wintersteen

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Today we welcome Jill Wintersteen to the Almost 30 pod! She is the woman behind the quickly growing Venice based brand, Spirit Daughter. She was introduced to astrology and yoga as a teenager, but at first, Jill followed a more traditional path to become a neuroscientist. While studying at Hopkins, Jill had the opportunity to study Chinese Medicine in Venice Beach. This relocation brought her to her calling and she began a practice of “helping others to find grounding, peace, and their true path.” On today’s episode, we discuss Jill’s business, Spirit Daughter, where you can purchase Moon Workbooks, Crystals by Season, and Dreamcatchers. This conversation is centered around Jill’s personal and professional background, her insanely deep understanding of energy and astrology, and her insights into the ways cosmic energy impacts our day-to-day living.

 

 

We talk about...

 

  • Jill’s teenage years spent playing with crystals and astrology charts!

  • Her experience attending Upattinas School, known for fostering individuality and lifelong learning.

  • Jill’s background as a neuroscientist, studying at Hopkins, + eventually relocating to Venice Beach to study Chinese Medicine.

  • Planting intentions on a new moon, and then sharing the new version of ourselves during the full moon - which marks a period of release.

  • How Jill wrote an AMAZING forward for Allie Michelle’s new poetry book, Explorations of a Cosmic Soul.

  • The rise of the feminine energy in both men and women + how the #MeToo movement may actually align with the cosmic energy.

  • Bringing the world’s masculine and feminine energy into balance.

  • How to bring more of what you want and need into your life.

  • Why Jill isn’t afraid of Mercury Retrograde!

  • Jill’s newest project currently in the works - you heard it here first - a brand new APP!

 

Want to chat? Give us a ring! Call 1.424.270.1853

Want to have an Almost 30 meetup in your city? Email us at almost30podcast@gmail.com!

 

Resources:


The Almost 30 Podcast is produced by Podcast Masters

Ep. 103 How to Expand Your Consciousness + Align Your Chakras With Reiki Healer Millana Snow

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Today on Almost 30, we are overjoyed and seriously honored to welcome Millana Snow, an incredibly wise Reiki Healer, Speaker, + Entrepreneur. A model and actor for over 12 years, Millana is now a meditation teacher and Founder of Serene Social + the new WellnessOfficial.co. She aims to connect with, empower, and support others as they heal themselves by expanding their consciousness in their everyday lives. In this episode, Millana’s insight on practicing and benefitting from reiki, the physical benefits of energy healing, and understanding our chakras is invaluable.

 

We discuss…

 

  • Krista’s emotional reiki session with Millana

  • Causes of energetic depletion and ways to fill up your energy container

  • That we are all vessels through which energy flows out to the world

  • Millana’s past stint as a 14-year-old witch (spellbook + all) turned Born-Again Christian

  • The concepts of reiki and chakras + how Millana began her journey as a healer

  • Millana’s real life examples of her energy healing journey + opening up chakras

  • Millana’s boyfriend who chose to work with an energy healer in the UK to heal his very serious health issue

  • That you don’t have to be in the room with someone to experience true healing

  • Our thoughts on millennials + choosing “millennial pink” as this generation’s color

  • Energy work is about maintenance

  • Meditation and spending time with yourself

 

Resources:

 

Ep. 88 Astrologist + Author Tanaaz Chubb on Planetary Alignment, The Power of Positive Energy + Honoring the Forever You

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Happy New Year Fam!  Today Krisa + Linds sit down with the spiritual, intuitive Tanaaz Chubb. She is an astrologist, the co-creator of ForeverConscious.com, and the author of The Power of Positive Energy. We dive deep into moon cycles, planetary alignment, and how you can honor the Forever You – the eternal part of you that is bigger than just this life. We chat about…

  • The awakening that revealed Tanaaz’s purpose

  • How starting small is the key to making your dream a reality

  • Manifesting Charmed

  • What Astrology is & how it affects our energy

  • How you can deepen your understanding of astrology + sense of self

  • Listening to your intuition

  • Tanaaz’s spiritual practices

  • How to communicate with your spirit guides (learn more in this article by Tanaaz)

  • Being yourself + embracing positive energy

  • How you can develop your own spiritual practice

Resources:

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