What better thing to learn about on Valentine's Day than HORMONES?!
Hormone Health Educator, Candace Burch, shares her 30+ years of knowledge on women's health and hormone balancing this week with Lindsey and Krista. SO TAKE OUT YOUR NOTEBOOKS PEOPLE.
For those of you who are wondering about the importance of hormones and why you should be in tune with yours, WE GOT YOU. Feeling tired and fatigued? Moody or stressed? Candace spills the beans on:
Synthetic VS Natural (bioIdentical) hormones
Testing your hormones IS A MUST
Why your belly fat just won't budge
The battle between Progesterone and Estrogen
Sorry Mom, but you could be driving my hormones CRAZY
Which birth control is best? NONE.
Food & Vitamins you should be consuming to help
So much information is covered in this episode, so please check out the links below to learn or catch up on what you missed!