Ep. 186 The Feminine Revolution: Understanding and Expressing Your Femininity with Amy Stanton

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Amy Stanton, founder and CEO of Stanton & Company, joins us today! Amy has a passion for promoting and building positive female role models and messaging for women, and she does exactly that with her company. Prior to creating her own company, Amy was the Chief Marketing Officer for Martha Stewart Living Omnimedia, as well as the Director of Marketing and Communications for New York’s Olympic bid. Amy is also the author of The Feminine Revolution, a book about stepping into your femininity to create a better world and brighter life. In our conversation we talk about what it was like for Amy starting her own company in women’s sports, and what the feminine revolution means to her. Amy also shares a few ways to ignite the power of your own femininity straight from her brand new book, The Feminine Revolution.


We also talk about…

  • The effect that masculine leaders have on women

  • Writing a book with a writing partner

  • Crying in the workplace

  • Creating a space where men can be comfortable with femininity + embrace their own

  • Applying her book to her personal life

  • How dancing has brought Amy deep into her feminine


Resources:


Upcoming Events:

  • College Tour: Email events@almost30podcast.com   

  • Hotline : 1 (424) 272-1853

  • February 9: Unlocking Self-Love


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Ep. 185 My Hormonal Health Journey: Healing My Hormones + Adrenal Fatigue Naturally with Krista Williams

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You asked and we are delivering; MORE SOLO EPISODES!  In today’s episode, Krista shares her hormone health journey. Hormone health has been an extremely popular topic within our Secret Facebook group, Instagram communities, and in health and wellness at large.  Today Krista shares her own personal journey; the struggles, the wins, how she balanced her hormones naturally, and what she’s learned over the past few years. She goes deep, recalling when she was first put on birth control, the feelings and emotions she was having and deeming normal, and her decision to take an in-depth look at her hormone levels.


Krista also talks about…

  • Switching her birth control

  • Taking diet pills + over exercising

  • Getting her results from Your Hormone Balance

  • What the different hormones do + how their levels affect you

  • How she treats her body now

  • The Fab 4

  • How meditation has changed the game

  • Consuming less sugar + incorporating vitamins into her diet


Find more to love at almost30podcast.com!


Resources:


Upcoming Events:

  • College Tour: Email events@almost30podcast.com   

  • Hotline : 1 (424) 272-1853

  • February 9: Unlocking Self-Love


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Ep. 184 SuperLife: Rediscovering Herbs, Creating Sustainable Business, and Barukas with Darin Olien

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Today we have Darin Olien, founder and visionary of SuperLife, is the first ever health and wellness expert to be coined a ” Superfood Hunter. ” He is known uniquely within the health and wellness community as an exotic superfood expert, supplement formulator, and environmental activist who travels the planet to discover new and underutilized medicinal plants. Today we talk about his journey to creating SuperLife; from self-medicating, becoming more aware of his health and well-being, to his father passing away, and rediscovering plants and herbs. Darin also helps us understand what it’s truly like working with Indigenous people, and ensuring fair wages for them while still receiving maining quality, sustainable business practice. We also talk about how breathwork has totally changed Darin’s life, his experiences with Ayahuasca, and building a brand while also setting healthy boundaries.


We also talk about…

  • Finding his home

  • Problems with big agriculture

  • Benefits of using superfoods

  • Maintaining positivity while traveling

  • Making superfoods, like Barukas, more accessible to all

  • All about Barukas

Resources:


Upcoming Events:

  • College Tour: Email events@almost30podcast.com  


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Ep. 183 From Homeless To Hollywood: Shifting Your Energy, Evolving, and Being Fearless with Arian Simone

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Arian Simone joins us on the podcast today for an inspiring conversation on resilience, determination, and faith.  Arian is the founder and CEO of Fearless Mag, a celebrity publicist, author of Fearless Faith + Hustle, podcast host, and philanthropist. Arian has an incredible story to share.  In this conversation we talk about Arian’s journey through entrepreneurism; from moving across the country, living out of her car and off of welfare, and the amazing way she transformed her life. Arian also shares with us her manifesting process, and the opportunities and relationships that she’s been able to manifest.We also talk about tapping into your inner child, and why that  is so necessary-- plus how Arian’s business has evolved over the years.


We also talk about…

  • Arian’s knack for building community

  • How important traveling is to Arian

  • Sneaking in to the BET Awards

  • Her spirituality through the journey

  • Arian’s new book, Fearless Faith + Hustle

  • Shifting your energy

  • What Arian is excited for


Resources:

Upcoming Events:

  • College Tour: Email events@almost30podcast.com  


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Ep. 182 Hannah Bronfman on Doing What Feels Good

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The beautiful Hannah Bronfman joins us today on the podcast. Hannah is the founder of HBFIT, an online space dedicated to health, fitness, and beauty. We had a blast peeling back the layers and getting some serious realness from this superstar entrepreneur. Hannah is also a global ambassador for Adidas, a DJ, and is about to release her very first book, Do What Feels Good. In today’s conversation, we talk about Hannah’s parents and how she was raised, her introduction to body image as a young girl, and her views on the wellness world today. Hannah also shares about her relationship with her husband, and the support they offer one another as individual entrepreneurs and as partners in life and business, and the inspiration behind writing her new book.


We also talk about…

  • Inspirational resolutions from the Secret Almost30 Facebook group

  • Hannah’s career in fashion

  • Teaching herself how to DJ

  • The important of collaborating with brands you believe in

  • Staying healthy and well while traveling

  • Hannah’s top wellness tips

  • Her insanely cool nails and favorite stylist


Find more to love at almost30podcast.com!


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Ep. 181 Happy New Year! with Krista and Lindsey

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Happy New Year, family!. I’m sure you can relate–we arrived at the end of this transformative year and hadn’t given ourselves the proper credit for the highs and a moment to honor the learnings in the lows. We decided to structure the episode around a game we play over dinner or to kick off meetings: High, Low + What you learned. Our gratitude for #almost30nation pours out of us shamelessly–WE LOVE YOU AND WE DON’T CARE WHO KNOWS IT!!!  Our hope for you is that you see the light and limitless potential in yourselves that we see in you. Cheers to the continual evolution of you. Thank goodness you are changing from one year to the next. For those that don’t understand that about you, don’t worry. They’ll catch up. Shine your light bright.


We talk about…

  • Our dreams lately and what we think they mean

  • The self-work Lindsey has been doing as of late

  • What’s to come for 2019


Resources:

Upcoming Events:

  • College Tour: Email events@almost30podcast.com

  • Your Podcast Pro: enroll at yourpodcastpro.com    


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Ep. 180 Best of 2018 Part 2

We hope you’re loving our “Best Of” series!  This time of year we love to go back and re-listen to episodes to hear things we might not have picked up on first time around!  We would totally recommend if you are pulled to one of these excerpts. We love you and wish you an aligned 2019! HERE FOR YOU ALWAYS!


In this episode we we highlight our conversations with…


  • Stewart Pearce, is a world-renowned voice coach, an intuitive, and a seer of forty years. We talk about maturing quickly, exploring the physical and the resonant voice, and the differences of living in your head and your body.

  • Carly Stein, is the founder and CEO of Beekeepers Natural’s. We talk about beekeeping and bee decline, monocropping and how it affects the bees, propolis, and Carly determining and healing her autoimmune disease.

  • Dave Asprey, is the founder of Bulletproof, and author of The Bulletproof Diet. We talk about energy and spirituality, and his path of losing weight, becoming kinder, and recognizing the connection between the two.

  • Jen Gotch, is the founder of Ban.Do, and host of the Jen Gotch Is OK… Sometimes podcast. We talk about becoming more self aware, mental health, receiving support from parents, and going to therapy.

  • Suzy Batiz, is the inventor, founder, and CEO of Poo~Pourri, and Supernatural. We talk about losing it all and facing her shadow side, being an entrepreneur, cutting energetic cords, and a new take on boundaries.

  • Nicole Lapin, is the NYT bestselling author of Rich Bitch and Boss Bitch, and the host of Hatched. We talk about doing internal work, financial stories and misinformation we’ve been told, and investments.

  • Stefan Hunt, is a filmmaker, artist, and creator of the festival, We’re All Going To Die. We talk about the role of art in his festival, fear and death, and the challenges and response to the festival Stefan created.

  • Millana Snow, is a Reiki healer, meditation teacher and Founder of Wellness Official. We talk about the interconnections between the bodies and the chakras, alignment, creating space for healthy sex, and exploring the solar plexus.

  • Anjelah Johnson, is an actress + comedian. We talk about Anjelah’s journey into acting and Hollywood, being an extra on Friends, and what she learned through it all.

  • Rachel Cargle, is an activist, writer, and lecturer. We talk about the roots of the feminist movement, the cracks in the health and wellness spaces, and Rachel’s incredible fundraiser.

Resources:

  • Your Podcast Pro: enroll at yourpodcastpro.com  

  • College Tour: Email events@almost30podcast.com

  • Help us create a video! Call our hotline: 1-424-272-1853  


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Ep. 179 Best of 2018 Part 1

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Here we are #ALMOST30NATION!  With 2019 just around the corner, we wanted to take a moment to first thank YOU for being the most loving, supportive, curious, generous community.  We see you out there taking care of yourselves and others, trusting your instincts, making your health a priority, building amazing businesses, taking risks, letting go of what no longer serves you + being yourselves.  You make this possible and for that we thank you from the deepest part of our hearts and recommit to you for 2019! We have so much in store for you—can’t wait to share the details! But for now, we hope you are resting and recharging.  Perhaps we’ll find our way into your ears with our “Best Of” two part series this week! We have sat down with almost 100 guests this year and it nearly killed us to choose under ten to highlight. But here we go!

We talk with…


  • Luke Storey, is a transformational coach, public speaker, and entrepreneur,  founder of the School of Style, and voice behind The Life Stylist podcast. We talk about working through toxic thoughts.

  • Alisa Vitti, is a functional nutritionist and women’s hormone expert, creator of FLO Living, and author of WomanCode. We talk about the roots of nutritional research, blood sugar stabilizing, auditing your period, and birth control.

  • Tim Braun, is an internationally renowned medium, and author of Life and Death. We talk about his experience with sharing his gifts in large scale and small scale settings, and why some spirits come through and some do not.

  • Kim Anami, is a sex + relationship coach, and vaginal weightlifter. We talk about junk food sex and gourmet sex, the different types of orgasms, the three layers of opening, and exposing yourself.

  • Dan Savage, is an American author, media pundit, journalist, and activist for the LGBT community. He created the It Gets Better Project, and is the writer behind the popular column, Savage Love. We talk about parenting, being culturally Catholic, and dealing with criticism.

  • Robyn Youkilis, is a Certified Health Coach, speaker, leading expert in holistic digestive health, and author of Go with Your Gut and Thin From Within. We talk about what her daily meals look like, her Rule of 5, and the gut and hormonal health connection.

  • John Wineland, a speaker, relationship coach and teacher guiding men and women in the practices of spiritual intimacy, and founder of The New Men’s Work Project. We talk about the levels of sex, having great sex, and the yoga to help you invite in love.

  • Peta Kelly, is a speaker, thought pioneer & leader for the next generation of conscious millennials, founder of Earthess Co, and author of Earth Is Hiring. We talk about staying in alignment with yourself, responsibility and confidence.

  • Alok Vaid-Menon, is an American performance artist, poet, and LGBTQ rights activist. We talk about the fight for total happiness, coexistence, the journey to finding their true self, and healing through friendships.

Resources:

  • Your Podcast Pro: enroll at yourpodcastpro.com  

  • College Tour: Email events@almost30podcast.com

  • Help us create a video! Call our hotline: 1-424-272-1853  


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