This week Krista + Linds chat with the infamous, celebrity nutritionist Maria Marlowe, a practicing health coach in NYC since 2013. Not only has she worked with celebrities, politicians, executives, working moms and other busy women on the run, her techniques and methods are unlike any other.
Whether you're working long hours, trying to eat healthier, or just find balance, Maria is all about helping women lose weight, clear up acne, and enhance their beauty by eating healthier, on a whole, unprocessed, mostly plant-based diet. So let's repeat that - weight loss, skin, healthy body, SOUNDS PRETTY GOOD TO US!
On the other hand, Maria just released a new book called The Real Food Grocery Guide, which is exactly what a busy working woman needs - someone to help them plan their week AND save some dollar bills. The do's, don'ts, and must-haves of walking down those grocery isles. It includes ALSO some of these hot topics and popular issues with grocery shopping:
- deciphering buzz words, like "all natural" + "grass-fed"
- why being picky about animal products goes a long way
- how to make your produce last longer ... hell. yes.
- and save some $$$
Enjoy #Almost30Nation + let us know what you think!